Mastering the Art of Proper Tooth Brushing: Insights from Strawberry Hill Family Dental | Dentist in Surrey

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Discovering that you’ve been brushing your teeth incorrectly for years can be a revelation. At Strawberry Hill Family Dental in Surrey, we’re committed to educating our patients about the correct way to brush their teeth to maintain optimal oral health. Let’s delve into the proper technique that will safeguard your teeth and gums for years to come.

The typical back-and-forth motion, akin to sawing, may feel effective, but it’s actually detrimental to your oral health. This abrasive brushing style can erode tooth enamel, leading to increased sensitivity and a higher risk of cavities and gum recession. Additionally, it fails to adequately clean between teeth, leaving behind plaque and food particles.

So, what’s the right way to brush your teeth? Begin by positioning your toothbrush at a 45-degree angle where the teeth meet the gums. Gently move the brush back and forth, ensuring that the bristles cover each tooth and reach around the sides. This technique effectively removes plaque and debris from interdental spaces, promoting optimal oral hygiene.

The importance of brushing teeth properly cannot be overstated. Using the correct method can prevent plaque buildup, which is a leading cause of various oral health problems, including:

  • Gingivitis: a gum disease resulting from plaque buildup beneath the gum line, causing inflammation and separation of teeth from gums.
  • Cavities: permanent damage to tooth surfaces caused by bacterial acids.
  • Tooth Decay: erosion of tooth structure due to acid attack by oral bacteria.

While transitioning to a new brushing technique may require some adjustment, the benefits are undeniable. If you have any questions about the correct method of brushing your teeth, please don’t hesitate to contact our office. Our team at Strawberry Hill Family Dental is here to support you on your journey to optimal oral health.

Strawberry Hill Family Dental of Surrey
Phone: 604-594-1551
7180 120 St
Surrey, BC, Canada V3W 3M8

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